For a different but delicious meal, you can prepare this marinated chicken wrap recipe with mixed salad, which is accompanied by a homemade dressing.
INGREDIENTS
- 2 tablespoons olive oil, for the marinade
- 1/2 onion, for the marinade
- 2 cloves garlic, for the marinade
- 5 ancho chili peppers, clean and deveined, for the marinade
- 3 guajillo chilies
- 1 tomato, in quarters, for the marinade
- 1 tablespoon oregano, dry, for the lady
- 1 tablespoon cumin, whole, for the marinade
- sake
- 1/4 cups orange juice, for the marinade
- 1/8 cups vinegar, for the marinade
- 4 chicken breasts, skinless and boneless
- 1/3 cups Greek yogurt, (0%) for the dressing
- 2 tablespoons lemon juice, for the dressing
- 1 tablespoon low-fat mayonnaise, for the dressing
- 1 tablespoon parsley, finely chopped, for the dressing
- 1 tablespoon chives, finely chopped, for dressing
- 1 tablespoon onion powder, for the dressing
- 1/2 tablespoon garlic powder, for the dressing
- 4 flour tortillas, for burritos or whole wheat, hot
- 1 bag of fresh mixed salad
- 1 avocado, sliced
- 1/2 red onion, filleted
Preparation:
- For the marinade, heat the olive oil in a deep skillet and cook the onion, garlic, chilies, and tomato until softened. Add the oregano, cumin, salt and pepper.
- Mix the previous preparation together with the pineapple juice and the vinegar until you obtain a smooth mixture.
- In a bowl, cover the chicken with the marinade and marinate for 10 minutes in the fridge.
- In a grill pan, cook the chicken on both sides until it is done and has the classic roast marks, if necessary add oil so it does not stick. Cut into strips and reserve.
- For the dressing, in a bowl mix the yogurt with lemon juice, mayonnaise, parsley, green onion, onion and garlic powder, salt and pepper.
- When assembling, on a warm flour tortilla, arrange the fresh tossed salad, marinated chicken strips, dressing, sliced avocado, and some red onion. Close like a wrapper, cut and enjoy
